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Sunday, November 30, 2014

Sheamoisture raw Shea butter deep treatment masque

I had recently changed my hair care routine about a month or so ago. I had purchased a new conditioner, new styling products and a new treatment mask. This was the mask that I decided to purchase. I wanted a product that didn't have an assortment of ingredients. Ingredients like: fragrance,
Propylene glycol, any kind of chlorides, etc. I have read that these have damaging effects on the hairs structure. This is the product that I had found that doesn't contain any of these ingredients.

This hair mask is one of the best I have tried. All other masks make my hair feel great the first day but left it dry the next day. This mask put moisture in my hair and left it in there. This is used once to twice a week depending on your hair. I find that it works best on wet hair. I take a shower and wash my hair. After I shampoo I step out of the shower and towel dry my hair. I put in a generous amount of this product to the ends of my hair and I put on a shower cap. I usually put on a face mask while it sits. I leave my mask on for around an hour. After the hour I take off the shower cap and rinse my hair. I apply my conditioner after I rinse off my mask. I have noticed a difference in my frizziness, the dry ends, and the tangling. I do believe it is because of this product.

Overall this product is my absolute favorite. This makes my hair so much more manageable, more soft, it improves the look of my hair. This product is the reason why my hair looks smooth. This has been a huge change in my haircare routine and I have nothing but good things to say about it. This product is $11 and you can purchase it at ulta, target", and online.

Nutrisystem 5 day program review

This was a great program. This was the most easiest weight loss program that I have ever tried. This has a lot of really good food. Although the portions are small you can supplement them with vegetables. You get smart carbs and powerfuels throughout the day. I would highly recommend this program for people with a busy life. And people that find it difficult to stay on diets. I found this one of the most effective diet plans out there. I would love to buy a months plan and show you guys what's in the 28 day meal plan. But if you want to do a test drive before you spend the money. Definitely try this, you won't be sorry.

On this I had lost 3 pounds. I have about 15-20 pounds to lose I wanted to try this out and see if it worked. This will definitely help people with portion control issues and for people who have a quick and busy lifestyle.

Monday, November 17, 2014

Nutrisystem day 5/5

Today is he last day on the 5 day nutrisystem program. I really enjoyed it. So my last days meals were.

For breakfast I had the peanut butter bar. It tasted good. It wasn't very filling. It tasted like peanut butter. I would give this a 7.

For lunch I had the red beans and rice. This was very delicious. It was so filling and it tasted amazing.   It had some sausage in it to which was a surprising kick. I would give this a 9.

For dinner I had the Italian herb flatbread pizza. This was very delicious. I personally didn't care for the sauce but everything together tasted good. This was about the size of a slice of pizza. I would give this an 8.

For dessert I had the peppermint patty. This didn't taste like the candy you get at the store. This is very chewy. It had some crunchy chocolate pieces in it. I did like this but it was small and it was very chewy I would give this a 6.

Saturday, November 15, 2014

Nutrisystem day 4/5

For breakfast I had the granola cereal. It tasted good but it was very small. And not filling at all. I would give this a 7 just because of the amount you get. I think you get more with a serving of Cheerios then this.

For lunch I had the chicken noodle soup. This was very good. If you are going to be on this plan you do need to eat a lot of vegetables just so you won't be hungry. I didn't eat any with this and I was so hungry shortly after. I would give this a 7 just because it's not too filling. But it did taste really good.

For dinner I had the meat lasagna. This was delicious. It had a great flavor. And it was filling. I would give this an 8.

For dessert I had the chocolate covered pretzels. These were delicious. They tasted like normal chocolate covered pretzels. You don't get a lot but it was really good. I would give this a 9.

Saturday, November 8, 2014

Nutrisystem 3/5

For breakfast: I had the honey wheat bagel with a tbs. of peanut butter. This breakfast is filling and tastes good. I would love to have it more often it was the perfect size. I had felt hungry at 11 and then ate my lunch at 12:33. I would give this a 9, it was very good.

For lunch I had the fudge graham bar. This is so good. It's sweet and tastes like a chocolatey graham cracker. I would give this an 8 just because it wasn't very filling.

For dinner I had the chicken pot pie. This was good. I loved the crust. I didn't love the filling but it didn't taste bad. The crust was flaky and really good. I would give this a 7. I didn't care for the filling that much.

For dessert I had the cheesecake bar. This was alright. It doesn't really taste like cheesecake and it's really small. I would give this a 6 just because i didn't care much for it.